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Garlic as immunity booster


 *_# consume the  1 Clove of raw Garlic  by eating on an empty stomach in every morning.. #_*

Today's author of article and young 🌱 researcher and upcoming Dietician-
Name -  Renu Satish Ghatage

Throughout history, many different cultures have recognized the potential use of garlic for prevention and reducing different health problems *_mostly the HEART PROBLEMS_*

*_# also we can eat raw Garlic with mixing or adding in to a Salad, Savory dishes, morning toast for breakfast etc.._*

It is one of the most widely used medicinal plants since ancient times..

# It helps to reducing Cholesterol, Blood Pressure, improve the circulation of blood and controls blood sugar

# From some information Garlic contains antioxidants which protect against cell damage

# Garlic can used to treat Hypertension (high blood pressure), liver disorders, diabetes, reduce blood clotting

# Garlic have anti-viral and immune boosting system to prevent viral infections

       *_key To More Success Is The Clean Heart..So.. keep calm and eat 1clove of garlic everyday for Healthy Heart_*

One another benefit... *_# It also have the properties to helps to kill bacteria causing acne, dark spots and makes skin smoothing benefits, skin glow causing of antioxidants level of skin and body_*

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